Falling asleep during Hypnosis – Is Hypnosis while asleep beneficial?

Hey everyone, Clark here from Self Help Books. Just a short discussion today – let’s look at the phenomena of falling asleep during hypnosis, and whether you can still benefit from hypnosis while asleep.

You May Not Be Asleep

hypnosis-while-asleepOne of the common comments from people who listen to hypnosis audios – they seem to fall asleep while doing so. They drift into a deep state of relaxation and lose track of time. Suddenly, they wake up as the session is ending. So, will they still benefit from the session?

If you fall asleep during hypnosis, remember that several research groups have discovered that our hearing is on 24/7, and constantly taking in information. It stays alert to protect us and our offspring. For instance, if a mother is asleep and hears her baby cry, she will awaken immediately. So even if you fall asleep during the hypnosis session, your brain is still recording all of the information in your subconscious mind.

However, you may not actually be asleep.

Using sensitive medical equipment such as an EEG machine, scientists have identified four ranges of brainwave activity (measured in pulses per second/hertz) covering wakeful alertness to deep sleep.

1) Beta (12-40 hertz) – You are conscious, active, and focused on your surroundings.

2) Alpha (8-12 Hertz) – You are present, quiet and meditative. You are in a state of mental and physical relaxation while still being somewhat aware of your surroundings. You are alert but calm. This is a light state of trance. This state is ideal for learning new information and creative problem solving.

3) Theta (4-8 hertz) – You feel deeply relaxed to the point of drowsiness. This is a deep state of trance. In this phase, you have easy access to your creative imagination and vivid mental imagery.

4) Delta (0.5-4 hertz) – You are experiencing deep, dreamless sleep. You are unconscious with very slow brainwave activity. The brain puts things on hold while it focuses on healing, rest, and recuperation.

Learning and personal development are best achieved at either the Alpha or Theta levels of brainwave activity.

If you ‘wake up’ at the same time the hypnosis audio is ending, then you did not fall asleep during the session. You simply experienced a deep trance state, and parts of the session are not accessible to your conscious memory. This occurs at the Theta levels of brainwave activity, and is actually pretty common with really good hypnotic subjects.

If you wake up an hour or two later, way after the completion of the audio, then you actually fell asleep, and did not respond to those ‘wake up’ suggestions at the end of the audio.

Learn More plus Receive a Free Hypnosis Live MP3

It’s really great that you listen to hypnosis audios. Doing so is a commitment to develop your mind, just like regular exercise is a commitment to improve your body.

Hypnosis Live has a range of incredibly effective hypnosis audios, and they are giving one for free. You can select an MP3 from the 7 that they are giving away.

Learn more about hypnosis and Hypnosis Live here (and click on the links on that page to download a free Hypnosis Live MP3).

That is all from me today. Share this with others if you’ve enjoyed it! And if you have any questions or comments in regards to this topic just let me know in the comment box below and I’ll get back to you ASAP. Thanks!


How to Have an Attitude of Gratitude

how-to-have-an-attitude-of-gratitudeGood morning everyone, Clark here. Today let me share with you a most powerful, but too often underestimated and underused, tool that has the power to transform your life – Gratitude. Below I will first touch on the transformational power of gratitude, and then we go on to how to have an attitude of gratitude.

The Magic of Being Grateful


“If you’ll just turn everything around in your mind with regard to those areas of your life that you say are ‘not working’, you’ll find they are actually working. They are working in a way that may not be entirely clear to you but will absolutely take you where you want to go.”

“But if you declare them to be not working, not part of a perfect process, you will get stuck at that level of the process and never get out of that level.”

What you resist, persist.

Anytime you find yourself faced with an unexpected obstacle or detour in your life – when something isn’t going the way you think it should, or when you’re not experiencing the outcomes you wish to experience in any area of your life – just trust that it is part of a miraculous process that is getting you – though perhaps in a roundabout way – exactly where you want to go and don’t react negatively to it. Accept that it is part of your journey and move into gratitude for things being just the way they are right now.

If you can do that, a sense of peace will overcome you, and from that place of peace you’ll be open to accepting the next miracle that comes along to bring you closer to what you truly desire and wish to call forth.

When you reach your destination and you look back at the path you’ve taken to get there, you’ll realize that without these obstacles and detours, you may have gotten there so much later, or never have arrived at all.

Gratitude Could Be Your Automatic State of Mind



Move through every moment of every day, and go to sleep every night, being grateful for exactly what’s happening in your life right now – no matter what it is. Do this and you’ll be stunned by the difference it makes in the way you see the world, and how the world responds to you.

Set an alarm to go off at the same time each day. When it does, spend five minutes thinking of things you’re grateful for, of which there is an endless supply.

As you get more comfortable with the process and it becomes easier for you to tap into gratitude and get the flow going, you might increase the length of time you spend in this state, or the number of times you do it each day.

The remarkable thing about gratitude is that it is the ultimate antidote to negativity. Practice gratitude regularly, and you’ll soon find that there simply isn’t room in your mind for any other kind of thinking. Gratitude changes responses like anger, frustration and resentment into positive, grateful, life-affirming thoughts. That, in turn, will make you much more attuned to the positive, life-affirming people and opportunities that are available all around you at all times.

So make gratitude a central feature in your life today, and every day!

And You Can Use HYPNOSIS to Help You


how-to-have-an-attitude-of-gratitude-3What is hypnosis, anyway?

A hypnosis session works by first taking you down into a deep, relaxing state. Then, using a combination of affirmations, visualization and special NLP exercises, it helps you reprogram your mind in a hugely beneficial way by installing positive and empowering beliefs and thought patterns.

Hypnosis can help you become more confident, release fears and phobias, stop smoking, achieve success, have an attitude of gratitude, change any area of your life.

It is a proven method of self-change used by millions of people. And research has also proven that hypnosis works on most people, though it is the individual’s motivation, willingness and ability to concentrate that determines success.

If you’re interested, the free Hypnosis Live MP3 audio, titled “Attitude of Gratitude” and written/recorded by a highly-qualified hypnotherapist and master NLP practitioner, is my recommendation.

On my Hypnosis Live review post, click on the links to receive a free hypnosis audio. Just download the MP3 file you want, play, and follow the instructions. It’s that simple.

Make Gratitude a central feature of your life… today, and every day!


No matter the circumstances in your life right now, go to sleep every night and move through every moment of every day, being grateful for exactly what’s happening in your life right now.

Then a miracle happens.

Here’s the link again: Hypnosis Live review

That is all from me. Please share this with others if you’ve found it useful, and if you have any questions or comments in regards to this subject matter just let me know in the comment box below and I will get back to you ASAP. See you around!


The IN-Vizion Process – A Colette Baron-Reid Course


Product: The IN-Vizion Process
Who is it for: Anyone who is on FIRE for success
Where to buy: ColetteBaronReid.com
Price: $995
Guarantee: 30-day money back guarantee
Rating: 95 out of 100 (Highly recommended!!)

The IN-Vizion Process is a Colette Baron-Reid course “for people who are on fire for success”. Colette is an internationally acclaimed intuition expert and host of the TV show Messages from Spirit. She is also a bestselling inspirational author published in 27 languages, keynote speaker, recording artist, and entrepreneur.

Colette is the founder and CEO of the Master Intuitive Coach Institute (MICI), and the IN-Vizion Process is at the heart and center of everything they teach over there.

What is the IN-Vizion Process?


IN-Vizion is a highly effective energy psychology method that provides deep and meaningful TRANSFORMATION and INTEGRATION. 

The premise of the IN-Vizion Process is that we can, and do get caught in our stories and then repeat them unconsciously. But if we can imagine our stories as seen through the eyes of a traveler on a map, we can remain open to the invisible paths that are out of reach when we over-strategize and plan using logical and rational left-brain methods (as opposed to intuitive and creative right-brain methods).

If you are currently a coach with your own established coaching practice, the IN-Vizion Process may set you apart from your competition. You will shift your clients from “blocked and uncertain” to “clear and on purpose”.

If you are looking to improve on an area (or all areas) of your life, the IN-Vizion Process can help you experience a radical and dramatic shift in perspective, removing blocks to authentic creativity. For some people a profound effect was achieved in a very short amount of time.colette-baron-reid-course-6

Throughout her years of coaching clients, Colette has developed and perfected this process, testing on herself along the way. She’s convinced that IN-Vizion would be the most important tool you have in your coaching (or life) toolkit.

Working through a set of right-brain, intuitive exercises designed to shift your perceptions and retrain your subconscious perspectives – the IN-Vizion Process is about using creative, intuitive, right-brain engagement to master your mind.

I would love to explain more here but Colette herself should be able to explain all of this much better. You can watch her video here (the first video on the page). Be sure to try out her free training as well (the second video on the page).

More about Colette


colette-baron-reid-course-2As mentioned above, Colette is an internationally acclaimed intuition (not nutrition!) expert and host of the TV show Messages from Spirit. Voted into the Watkins List as one of the Top 100 Most Spiritually Influential People in 2013, her reputation as a noted contemporary thought leader was firmly established.

In person or on paper, Colette delivers her message of perspective and hope with her trademark compassionate candor peppered with a pinch of infectious personality. She is known for her uncanny, laser-sharp, intuitive insights – she can bring audiences ranging from private clients to packed international auditoriums to laughter and tears.

And she is held in high regard by other prominent authors and personal growth teachers:

“Colette Baron-Reid is a gifted spiritual intuitive. Her readings are especially accurate and have helped to comfort and heal many people over the years. I can highly recommend her.” – Brian L. Weiss, M.D., New York Times best-selling author of Many Lives, Many Masters

“I have personally consulted with Colette and I find her to be 100% credible.” – Dr. Wayne Dyer, New York Times best-selling author of Change Your Thoughts, Change Your Life and Excuses Be Gone

Originally from Toronto, she lives in New Hampshire with her husband, Marc and two Pomeranians. When she’s not writing books and teaching global audiences, she’s riding her Harley along the seacoast…

The IN-Vizion Process Course Features


During this 6-week course, you will go deeply into the landscapes of the creative mind, traveling throughout the landscapes to see and learn the process in the only way you can at this level – experientially. You will listen as Colette takes volunteers through the process again and again to define the landscapes they are in and then design the landscapes they choose to create. The IN-Vizion Process teaches you to “define and design your internal landscapes”. 

You’ll work to clear yourself of the blocks you may or may not be aware of while participating in this course.

And you’ll be assigned a “study buddy” to work with extensively and perfect your techniques.

The price of IN-Vizion is $995 (I know, not cheap) BUT you’ll have a 30-day money back guarantee. So if you implement what is in the course and find that you’re not 100% happy with your investment, just request a full refund within 30 days of the start of the course. You would not be bearing any financial risk whatsoever. If you are on the fence, take the course for a test drive. You may be shocked at how quickly you see results.

By the way, you do have the option to pay in one lump sum, three payments, or use PayPal and get up to six months to pay.

If You’re On Fire For Success, Then This Course Is For You


The profound effect this process can have on every area of your life is astounding. From understanding the fundamentals of the various aspects of the unconscious mind – the Environment of the Mind, Eco-psychology, Active Imagination and The Observer – to implementing the 3 questions that comprise the IN-Vizion Process, this course is a proven step-by-step system that makes it easy to learn, experience and master these concepts in a short amount of time. 

There is no exaggeration about the effect this process can have on every area of your life. Join the IN-Vizion Process here.

That is all from me today. If you have enjoyed or found this review to be useful you can share it with others, and if you have any questions or comments in regards to this course just let me know in the comment box below and I will get back to you as soon as I can. Thanks so much for reading!





Product: Proctor Gallagher Streaming Club
Who is it for: Anyone looking to improve his/her life
Where to buy: ProctorGallagherInstitute.com
Price: $99.97 per month
Guarantee: 60-day money back guarantee
Rating: 90 out of 100 (Highly recommended!)

Hey everyone, Clark here from Self Help Books. Bob Proctor’s Streaming Club is where you can spend quality time with Bob Proctor and Sandy Gallagher – two of the leading authorities in self-development – by sitting in on live study sessions with Bob and Sandy on a weekly basis.

Being a member of the Streaming Club lets you learn from two of the world’s master thinkers and achievers each and every week. It’s a place to go to expand your mind. Bob and Sandy’s collective knowledge and experience could help you transform your life and give speed to your personal and business goals. And just imagine not having to rigorously and tirelessly search for answers to your life’s questions – because you can ask them directly🙂.

About Bob Proctor and Sandy Gallagher


Bob Proctor is widely considered to be one of the greatest speakers in the world on the topic of getting rich. For more than 40 years, Bob has focused on teaching people how to understand their hidden abilities to be more, do more and have more in every area of life, from creating lives of prosperity to rewarding relationships and spiritual awareness. 

Once a high-school dropout with a resume of dead-end jobs and a future clouded in debt, Bob’s life turned around after reading the classic Think and Grow Rich by Napoleon Hill. In a year, he was making more than $100,000, and he soon surpassed the $1,000,000 mark.

Bob then moved to Chicago to work with his real-life mentor, Earl Nightingale. After rising to the position of Vice President of Sales, he established his own seminar company. Bob now travels the world, teaching thousands of people how to believe in and act upon the greatness of their own minds. One of the world’s master thinkers and achievers, his delivery is equally outstanding.

Meanwhile, Sandy Gallagher was a corporate attorney for over 21 years with expertise handling billions of dollars in mergers, acquisitions and capital raising transactions. Sandy has advised corporate boards and high-ranking executives of companies from start-up to Fortune 50. She first met Bob in 2006 and immersed herself in his teachings and programs – and her personal and professional success skyrocketed. Sandy and Bob then joined forces to create the most powerful corporate transformational program of its kind, Thinking into Results.

Now, as President and CEO of LifeSuccess Productions, Sandy shares international speaking stages with Bob, and works closely with Bob and a team of professionals who provide coaching, training and consulting on Bob’s core materials. LifeSuccess Productions is headquartered in Phoenix, Arizona and operates globally.

Streaming Club Program Features


What do you get by joining the Streaming Club?  

The main feature of this program is, of course, the weekly (and sometimes more often) live streaming sessions with Bob and Sandy.

During each 60-minute live streaming session, Bob and Sandy teach a lesson from their favorite passages in the self-improvement books that have changed their lives. They read each section, pick the paragraphs apart and coordinate their knowledge so that you understand how you can use the author’s words to make quantum leaps in your life.


You can interact with Bob and Sandy by submitting questions in real time as they go through the lesson every week.

Once a month, an entire session is dedicated to Q&A. You can ask questions about the law of attraction, your goals, your business, your personal life – anything at all. These sessions are your opportunity to get your burning questions answered. Bob and Sandy will spend whatever time it takes to get your questions answered.

The valuable lessons and Q&A sessions would be everything you need to

1) Increase your vibration and awareness

2) Open up new possibilities

3) Motivate you into action

4) Make immediate and frequent progress towards your goals

5) Stop letting your current situation control your thinking and start letting your thinking control your current situation

You will have access to the archive of past streaming sessions – you can review every single streaming session since the program’s inception at your convenience and pace to gain even more wisdom.

There are also reading recommendations from Bob’s personal library of over 3,000 books, and PDF success tools that Bob andbob-proctor-streaming-club-5 Sandy are using in their own daily lives.

And you can join the Streaming Club without risking a cent. The price of a Streaming Club membership is $99.97 per month, but you have a 60-day guarantee. If you’re not completely happy with your membership, just email support@proctorgallagher.com for a full refund within the first 60 days after purchase – no questions asked.

Give the Streaming Club a try for one month and see if you like it. Attend the live sessions, check out the articles and go through the archives.

The live streaming sessions and recordings can be viewed on all devices. You can enjoy the Streaming Club in the comfort of your own home, or with the easy convenience of a mobile device if you’re on the go.


A Better Life Awaits You – So Act Now


Imagine sitting in on live weekly study sessions with two thought leaders who have mastered success. 

If you wish you could have more in your life, then I highly recommend joining this powerful program – you WILL be shocked at the value you get for such a small investment.

Start actively building the life of your dreams TODAY.


That is all from me today. If you have enjoyed or found this review to be useful do share it with others! And, if you have any questions or comments in regards to this program, just let me know in the comment box below and I WILL get back to you as soon as I can. Thanks so much for reading!


How to VISUALIZE Effectively – Turn Your Dreams Into Reality


Visualization – a lot of self-help books and teachers ask you to do it. It is a way of turning your dreams into reality. However, you need to know how to visualize effectively for it to really work.  

But first, how does visualization change your life?

How Can Visualization Change Your Life?


Most people in this world are on the beaten path, simply drifting along in life. You might notice that your friends (and maybe you too) remain very much the same after many years.  

You may be one of the few who has decided to stop drifting and start living the life that you really want. And that you will not have any regrets at the end of your life. If so… Congratulations. You have taken the first step in living the life of your dreams.

If you have invested lots of money and time into various personal development programs, or tried to do it yourself without much in the way of results – perhaps it is time to give visualization a try?


Someone I know practiced visualization in the days before a very important public presentation. It was on a topic in which she does not have much experience. Furthermore, she has never presented to such a large audience before. Needless to say she did not have the confidence for the task. Finally the anxious day came and she did the presentation. Well, guess what? She wasn’t very nervous and the delivery went smoothly – a few people even came up to her after the presentation to say she did terrific. Now what makes that possible?

I do not know WHY it works. Perhaps visualizing your goal inspires you to consistently take actions that lead you towards that goal. Perhaps it’s just the way the universe works – you know, like gravity. All I know is that it does work.

Visualization will not feel like a huge effort or hard work because (if you do it right) you will feel real joy and all the other great feelings that come when you achieve your dreams. In other words, you’ll enjoy the process so much that it hardly feels like an effort to you. And once you master the art of visualization, and visualizing effectively becomes second nature to you, manifesting your dreams into reality would be incredibly easy and lightning quick!!

“I am so happy and grateful now that…”



Before you can start visualizing, you need to know what it is that you really want. If you’re not very sure what your dreams are, sit down immediately – don’t put it off, don’t look for something else to do – and really think about what kind of life would give you the most joy.  

Write down your goals. I can’t explain why writing them down works so well, but it does. So my advice is to go with what works🙂. Don’t swim against the current.

Write it in the format above – I am so happy and grateful now that *what is your desire*. For instance, “I am so happy and grateful now that I am financially able to quit my job, have a hundred thousand dollars in the bank, and have found a fun way to earn a passive income of $….. per month. Be specific with what you want. “I am so happy and grateful now that I am rich and successful” is probably too general. Look at your goals often.

You can also maintain a vision board. Say your dream is to own a triple-storey house. Obtain a photo or picture of the house you want to own, cut it out and paste it on a cardboard or wall. By looking at the pictures frequently you speed up the manifestation process.


Prepare a Visualization Script


A visualization script is like a script of the movie you are going to produce – in your mind. It simplifies the visualization process considerably.

Below your goal, simply note down a few elaborations to give your imagination a little nudge in the right direction. For example,

“Dad has just recovered from his illness and now we are in Bali – having a buffet breakfast at the Pullman Hotel. I am sitting with Mom and Dad at a round table. We are talking and laughing. I feel so much joy.

Suddenly, I see *a dear friend* with her mom and sister. I smile and raise my hand, pleasantly surprised, and go over to say hi. I am happy and grateful. Life couldn’t be any better.”

Here’s another one:

“We are in the café near my workplace. It is 7.45 in the morning. She is keeping me company before I leave for work. Her adoring eyes are looking at me, and she is caressing my arm.

Every moment is precious for her as I have to leave for work soon. She said that she misses me already. I feel happy and content.”

The Visualization Process


Read your dream that you have written down, look at your vision board and visualization script. We are ready to begin.

Find a quiet place where you wouldn’t be disturbed. Dim or off the lights. You can have some soft music in the background. However, it is advised that you do not visualize lying down on the bed. Not only will you fall asleep, you will not be able to act out the scene lying down on the bed as sitting up.

Close your eyes – and breathe deeply for a few minutes to get your mind and body relaxed. Try to focus on your breathing so that you would clear your mind from all random thoughts. Actually, this is what you call meditation (and here’s a simple meditation technique that you can do). It’s important to be as relaxed as possible – physically and mentally – when you visualize.

Now ease yourself into the vision of your goal. Imagine yourself as already in the possession of your goal.

If your goal is to have a certain amount of money, visualize going to an ATM and check your account balance – and watch as the first number followed by all those zeros shows up on the screen. See yourself living where you want to live, buying things you want to buy, and having a private jet or yacht. Visualize the life you would live if you have that much money.


Look around you and take in your surroundings. Where are you? Who else is there? Wander over and have a chat with them🙂. Act it out. Look for more details to make the picture clearer. What’s the weather like? What are you wearing? Take the time to notice and feel the texture of your clothes, the temperature of the room, and any other details you see when you look around.

Make the pictures in your mind as tangible and real and vivid as you can.

If done correctly your eyes should be closed, your face expressive such as breaking into a smile and your hands move like in real conversation.

You are effectively planting new memories into your subconscious – so if you make this memory even more vivid than a real one you will inevitably see strong results.


The Key to Manifestation


To succeed with visualization, you must generate the same feelings and emotions that you would have if you had already accomplished your goals.

You absolutely must induce feelings into your vision – otherwise your goal remains only an imagined one. Your subconscious mind ‘speaks’ in emotions. It doesn’t understand much of anything else. So the more often you create powerful feelings, the more often you are speaking to your subconscious mind. Feeling gives life to your vision and starts the growth of your dream into material form. So whenever you visualize, feel happy, enthusiastic, optimistic, grateful. Think about what it means to have finally won and become all that you ever wanted to be – and the feelings will come to you.

The more details of your vision you see, the easier it will be for you to produce that feeling. Also, the more real the image of your dream in your mind, the easier you will be able to introduce positive feelings into your vision.

By the way, you should visualize in the 1st person perspective – see that you have achieved your dream through your own eyes. Visualizing in the 3rd person would be seeing from outside your body. You are the observer, watching yourself.

You could, of course, experiment with both types of visualization. However, you would find that being in the 1st person to be more real and generates strong, intense emotions. Being the observer may move you away from experiencing your feelings.

Again, the stronger the feelings you generate, the better and faster the manifestation of your dream.

Visualize one goal at a time if you have more than one.


How often and how long should you visualize?


Each day, set aside at least 30 minutes to an hour to visualize. You’ll need to allow yourself some time to relax and let go. As mentioned above, it’s important to be as relaxed as possible – physically and mentally – when you visualize.

If you have learnt how to visualize effectively, you will begin to see small improvements within a week or so. If you continue to work at it, within a month you will experience some really significant changes in your life.

To see quicker results, visualize as often as you like – do what feels right for you.

By the way, Hypnosis Live has a hypnosis audio session called “Visualization Success”. While you listen, powerful hypnotic commands and NLP exercises will work with your subconscious mind, enabling you to see your goals clearly and distinctly, and project your deepest desires and strongest urges into crystal-clear visualizations. If you would like to know more, then follow this link here. Else…


That would be all from me today. If you have enjoyed or found this post to be useful you can share it with others, and if you have any questions or comments in regards to visualization just let me know in the comment box below and I will get back to you as soon as I can. Thanks so much for reading!


MAGIC IN YOUR MIND, by Bob Proctor and Sandy Gallagher (and Mary Morrissey)

 magic-in-your-mind-by-bob proctor-and-sandy-gallagher

Product: Magic in Your Mind
Who is it for: Anyone looking to improve his/her life
Where to buy: ProctorGallagherInstitute.com
Price: $497
Guarantee: 60-day money back guarantee
Rating: 90 out of 100 (Highly recommended!)

Hey everyone, Clark here from Self Help Books. Today I want to bring your attention to a special intensive coaching program that could bridge the gap between where you are and where you want to be. Its name is Magic in Your Mind, by Bob Proctor and Sandy Gallagher (and Mary Morrissey).

Developing your higher mental faculties


Magic in Your Mind attempts to let you discover and develop your six mental faculties – Imagination, Intuition, Will, Memory, Reason, Perception. As said by Wallace Wattles, who wrote The Science of Getting Rich, no other form of life was given these creative faculties except human beings.

magic-in-your-mind-by-bob proctor-and-sandy-gallagher-4

Imagination – is the faculty of forming mental images and sensations that are not perceived through senses such as sight, hearing, etc. It is the first step in manifesting your heart’s desires. Everything is first an image. This mental faculty is underrated, but once you understand and apply your imagination correctly you will be able to easily create new levels of success in your life.

magic-in-your-mind-by-bob proctor-and-sandy-gallagher-5

Intuition – is that inner knowing – that still and small voice that always speaks the truth. Once you develop this powerful mental faculty, you will be able to use it to have confidence in quick decision-making, and approach stressful situations with a calm confidence that produces success.

magic-in-your-mind-by-bob proctor-and-sandy-gallagher-6

Will – is the mental faculty that gives you the ability to hold one idea on the screen of your mind to the exclusion of all outside distractions. When you learn how to hold onto the vision of your desired outcome (what you truly want) to the exclusion of obstacles and current circumstances, your life will dramatically improve.

magic-in-your-mind-by-bob proctor-and-sandy-gallagher-7

Memory – is so much more than just a mental movie reel of your past. Memory can also be used to create “forward memories” – a present-day memory of an event, which has yet to manifest in the material world.

magic-in-your-mind-by-bob proctor-and-sandy-gallagher-3

Reason – gives you the ability to think properly. The power of reason comes when you are really ready to believe – not think or even know, but believe – that your thoughts and your ingenuity could bring forth something extraordinary. 

magic-in-your-mind-by-bob proctor-and-sandy-gallagher-8

Perception – even when you are facing what seems to be the worst circumstance ever, remember that nothing in this world is good or bad – it just is. “The best case scenario is always available.” When we use perception to our advantage, we can see and take advantage of opportunities that are otherwise invisible.

A bit regarding our three presenters..


Bob Proctor is widely considered to be one of the greatest speakers in the world on the topic of getting rich. Once a high-school dropout with a resume of dead-end jobs and a future clouded in debt, Bob’s life turned around after reading the classic Think and Grow Rich by Napoleon Hill. In a year, he was making more than $100,000, and he soon surpassed the $1,000,000 mark. Bob now travels the world, teaching thousands of people how to believe in and act upon the greatness of their own minds. One of the world’s master thinkers and achievers, his delivery is equally outstanding.

He’s also the first person you see in the movie The Secret🙂.

Sandy Gallagher was a corporate attorney for over 21 years with expertise handling billions of dollars in mergers, acquisitions and capital raising transactions. She first met Bob in 2006 and immersed herself in his teachings and programs – and her personal and professional success skyrocketed. Sandy and Bob then joined forces to create the most powerful corporate transformational program of its kind, Thinking into Results.

Now, as President and CEO of LifeSuccess Productions, Sandy shares international speaking stages with Bob and works closely with Bob and a team of professionals who provide coaching, training and consulting on Bob’s core materials. LifeSuccess Productions is headquartered in Phoenix, Arizona and operates globally.

Mary Morrissey has been a speaker, best-selling author and consultant for over four decades. Her transformational talks and seminars have made her one of the elite teachers in personal development. As a sought after expert on the “spiritual side of success”, Mary has spoken three times at the United Nations, facilitated three different week-long meetings with His Holiness The Dalai Lama, and met with Nelson Mandela in Cape Town, South Africa to address the most significant issues our world is facing.  

Mary is the author of No Less Than Greatness and Building Your Field of Dreams, both best-selling books. As a world-class inspirational speaker, executive coach and corporate consultant, Mary has 40 years’ experience of empowering individuals in achieving new heights of spiritual aliveness, wealth, and authentic success.

Program Features


Over the course of six weeks, Bob, Sandy and Mary will introduce you to some life-changing ideas on tapping into the power of your mind by learning to think in an orderly and creative manner.

Each week, you will get an audio coaching lesson on one of the six faculties from Bob and Mary. Each session provides an in-depth insight into what each faculty is, how you can use it to improve the quality of your life and the ways to develop it.

Sandy will send you a video lesson and exercise every single day. The daily lessons provide additional insights and specific techniques to take you further toward understanding, developing and actively using each faculty.

By the end of each week, you will not only have developed one of your mental faculties, you will also know when and how to use it in a more effective and rewarding way.

At the end of six weeks, you will:magic-in-your-mind-by-bob proctor-and-sandy-gallagher-2

1) Move beyond mere mental activity to real thinking

2) Originate thoughts that vibrate in harmony with who you want to be, do and have

3) Consciously use your imagination to purposely bring your goals to life and create a life that looks exactly the way you want it to look

4) Project forward and create memories of a future event that is beyond the point where your wish has come true

5) Transform any challenge by changing your perception of the situation

6) Transform your hopes and wishes for what you might have into expectations of what you will have 

The price of this 42-day intensive coaching program is $497. Not a small amount, I know, but this is the chance to change your life like day and night, and for less than $2 a day for a year, so I would consider it a good investment, but that’s just me🙂. You also have a 60-day money back guarantee, so if after trying it out you decide that Magic in Your Mind isn’t for you, just email support@proctorgallagher.com for a FULL refund.

Bridge the Gap between Where You Are and Where You Want To Be!

 magic-in-your-mind-by-bob proctor-and-sandy-gallagher-9

The development of your mental faculties is the key to achieving everything you want in life. Hard work and intelligence can only take you that far. In fact, it was proven that individuals in the top 1% of intelligence do not have greater wealth than the general population.

As stated on the Magic in Your Mind website, there are no tricks here – the results are REAL and LASTING.


That is all from me today. If you have enjoyed or found this review to be useful do share it with others! And if you have any questions or comments in regards to this program just let me know in the comment box below and I will get back to you as soon as I can. Thanks for reading!


What is the Sedona Method? – Bringing You The Sedona Method Steps!


Hey everyone, Clark here from Self Help Books. Recently I got a lot of questions from people asking me “What is the Sedona method?” Well, my answer was “It is a simple but very powerful technique for letting go of any painful or unwanted feelings that you may have.

Below I will be showing you the Sedona method steps, which I believe would help you, like it has thousands of people, RADICALLY change your life for the better. You see, your feelings define how you operate in this world. And unless you change those feelings, you are going to act the way you have always acted, and consequently you will produce results you have ALWAYS produced.


When a painful or unwanted feeling comes up, you release it. With the limiting feeling out of the way, you are free to create any result you desire.

The process of letting go of limiting emotions have been known to lead to having more money, PASSIONATE relationships, better health, dramatic shifts in self-esteem and self-confidence, release of fears and phobias, stopping bad habits and overcoming addictions, and an ability to feel a sense of inner peace that bring more joy and happiness to everyday life.

Well, Let’s Get Started, Shall We?


Almost every type of therapy has the ultimate goal of helping you let go of your unwanted feelings. From psychotherapy to tribal screaming therapy, the goal is one and the same. However, these types of therapy can be a little long-winded. Letting go of emotions directly is the easiest and quickest personal growth technique.

what-is-the-sedona-method-2The Sedona method consists of a series of questions you ask yourself that lead your awareness to what you are feeling in the moment then gently guide you into the experience of letting go.

The secret you must realize is this – you are not your emotions. You experience your emotions, but they’re just “feelings” passing through. Because of that, you can actually let go of unwanted feelings ON DEMAND. You could switch off fear and anger as easily as you would a light.

Now here are the steps:

1) First, bring to the front of your mind any situation which may have an emotional charge for you right now. A particular person, a frustrating situation, a mini-addiction. Think of the situation, and connect with the emotion you would like to release.

2) Ask yourself “Could I let this go?” (Answer yes/no out loud, honestly)

3) Move on to ask “Would I let this go?” (Again, yes/no)

4) And then “When?” (Now/Later)

5) Feel yourself unclench the emotion. Allow the tension to be released, and the emotion to roll away. You may wish to breathe out while doing this. Really feel it release.

6) Check to see how the situation feels. If there is still some emotional charge, go back to step one and loop again. You’ll find that some issues are layered like onions and are to be released over multiple passes. Or if you feel stuck in the actual process itself, let go of “wanting to feel stuck” and start again – or rest for a while.

If you answer “No” during the process or don’t feel yourself able to let go, don’t worry about that either. Just move on. Every step, no matter how redundant it may seem, helps take you closer to emotional freedom.

Usually, we’re holding tightly onto our emotions without even realizing it. Imagine holding onto a small ball, with a really firm grip. So firm in fact, that it’s actually hurting you to hold it. But you keep on squeezing it tight. You don’t realize that you can simply let go of the grip – and let the ball fall away…

Now try it out for yourself. Ask “Could I let this go?” with all of your negative emotions. And you may as well do it now.

Complement The Sedona Method With Subliminals


The Sedona method in itself is a very powerful process. It could, however, be complemented with subliminals. If you’re not yet familiar with subliminals, they are auditory or visual affirmations presented below the normal limits of perception. Hence, it might be a sound that is inaudible to the conscious mind but audible to the subconscious, or an image transmitted briefly and unobserved by the conscious mind but “observed” by the subconscious.  

Subliminals have been researched for more than 50 years, and have been proven over many scientific studies. All you need is a strong desire. If you really want to – stop smoking, lose weight, rocket your self-confidence, let go of fears and phobias, adopt a millionaire’s mindset, be super creative – subliminal technology can assist you in getting there.

There are two subliminal tools/instruments that I use myself to make some kind of change. One flashes thousands of subliminal affirmations on my PC screen, while the other is a set of MP3 audios that I play in the background while I go about my daily activities, or even while I’m asleep. If either of these sounds interesting, you can click on the relevant link above to read my review.



Else, that would be all from me today. If you have enjoyed or found this article useful please share it with others, and should you have any questions or comments in regards to the Sedona method just let me know in the comment box below and I WILL get back to you as soon as I can. Thanks so much for reading!


A beginner’s guide to TANTRA


a-beginners-guide-to-tantra-2Mention tantra, and you would probably imagine exotic lovemaking for hours to sitar music and on an oriental rug. However, tantra actually covers all aspects of life, including health, belief and philosophy. Tantric sex is the sexual side of tantra, but people have come to understand the two terms as synonymous.

Read on for a beginner’s guide to tantra (including tantric sex).


Tantra is a Way of Life


Tantra is a set of spiritual beliefs about one’s self and the universe, and practices for integrating the mind, body and soul, that originated in India over 2000 years ago. People who practice Tantra are called Tantrikas.

Tantrikas will tell you that love is at the very heart of Tantra. The practices work to create conditions necessary for love to flourish and endure. They quiet the mind, open your awareness to sensation, raise your energy vibration, and help you cultivate a sacred attitude towards yourself, others and events in your life. At the end of a practice, if done correctly, you should be filled with bliss and full of vibrant energy. Doing Tantric practices lets you connect with what is present and what you want to create in your life. When you achieve states of presence, energy flow, relaxation, harmony, and connection, love emerges and opens the heart.


It is said that Tantra assists you in realizing your full potential as a human being. You will transform your life and discover bliss. Tantric principles and practices can be applied to all areas of life, including your health and emotional well-being, sex and relationships, and spirituality.

The benefits of Tantric practices include terrific sexual fulfillment, deeper connection and intimacy in your relationships, emotional harmony and balance, endless health and vitality, enhanced intuition + inspiration, boundless love, and playful, ecstatic awareness.


And Now We Come to Tantric Sex


Tantric sex is about Consciousness. For most people the focus during sex is on the end goal – the orgasm. We get so lost in the rush to get there that we lose out on the pleasure of the journey. The idea of Tantra is simply to be present with your partner, to acknowledge each other and the love you share.

Here is a simple tantric “sexercise”:

1) Clothes off, begin by sitting on his lap, facing him, and wrapping your legs around his waist. Gaze into each other’s eyes. In each session, focus on one (and only one) of your partner’s eyes. It is often said that the eyes are the windows to the soul, thus looking into your partner’s eyes and him looking into yours gives you both the opportunity to share a soul connection, to go beyond the physical into something deep and special.

a-beginners-guide-to-tantra2) Next, synchronize your breathing. Breathe in together, exhale together. Do this for at least 5 minutes.

3) Next, move into “breath exchange”. You inhale when he exhales, and exhale when he inhales, as though you’re breathing each other in. Do this for at least 10 minutes.

4) Move into kissing and caressing. In time, begin slow intercourse, but continue caressing and kissing. Keep eye contact. As you become more proficient, you may develop the ability for prolonged orgasm, where you remain at the peak of ecstatic pleasure without climaxing. There are all the feelings of a typical orgasm, but it lasts for many minutes (or even hours). This leads to profound sexual and emotional merging.

Having a reverence for your partner is at the core of Tantric sex. Of course it also enables you to reach new heights of sexual pleasure and even tap your heightened sexual energy for creative use in other areas of your life.

A Final Word..


Cultivating states of presence, energy flow, relaxation, harmony, and connection is not always easy. A lifetime of negative experiences has gradually limited our ability to be present and to love fully and freely. In a gentle yet powerful way, Tantric practices break up and wash away residues of our past that hold us back from unlimited love and intimacy.

The wonderful world of Tantra offers us a way of life, of love, and of having amazing sex. Above all else, the goal of any Tantric experience is love, joy and inspiration.

P.S. If you are seriously keen to learn more tantra, my recommendation is Psalm Isadora’s Tantra for Beginners. Psalm is a highly sought after Tantra, sex and relationship, and trauma expert who has reached over 66 million homes as the star of Playboy TV’s reality show Cougar Club. As a child, Psalm went through years of sexual trauma, which led her into a downward spiral of anxiety and depression. At some point it was so bad she had gained 30 pounds, was a single mom and had no drive or energy to do anything with her life. She decided to travel to India in 2007, where she found deep “sexual healing” in Tantra and yoga. She now works to teach tens of thousands of people across the world how to truly live a fiercely authentic and happy life by reclaiming their sexuality.



I hope you’ve enjoyed this post, and please feel free to share this with friends and family! If you have any questions or comments just leave them below and I’ll be more than happy to get back to you.


The Soulmate Secret, by Arielle Ford – Manifesting love into your life with the Law of Attraction


Book, Author: The Soulmate Secret, by Arielle Ford
Who is it for:
For those looking for their soulmate
Cheapest place to buy:
Price: $9.99 onwards
90 out of 100 (Highly recommended!)


The Soulmate Secret, by Arielle Ford guides you in letting go of past hurts and manifesting love into your life today. Written in a way that is practical, inspiring and hopeful, The Soulmate Secret will guide you in finding your One.

Do you believe in Soulmates?


If you do not believe in the idea of a soulmate, or you think attracting the perfect person into your life is utter nonsense, then this book is for you!

A soulmate is “someone with whom you share a deep and profound connection and feel that you can completely be yourself. Someone you love unconditionally, and who loves you unconditionally, and when you look into their eyes you have the experience of being at home.”

In The Soulmate Secret, Arielle Ford, the woman who helped launch the careers of Deepak Chopra, Neale Donald Walsch and Jack Canfield, shows you how to use the law of attraction to deliver your soulmate… to your front doorstep.

Right off the bat this book asks that you accept full responsibility for being ‘unlucky’ in love thus far. That you and your current state of mind is the barrier that is stopping your soulmate from showing up. There is a reason you keep attracting the wrong person. Find out why and then stop doing it.

What’s Inside This Book


A most practical read, this book suggests a host of activities to get you into relationship shape, including feng shui tips!

For example, this book teaches you to clear out the clutter. Then you might want to clear the energy of past loves from your home, using the Native American technique called smudging. Next you want to physically create space – for instance, making sure that the nightstand on ‘their’ side of the bed is completely empty. This sends a message to the Universe that you literally have space in your life for another. Throw away those sheets that are still around from a few relationships ago. Make a vision board of what you want your soulmate to be like. Many more.

the-soulmate-secret-by-arielle-ford-2But the most interesting and important of all is the series of Feelingizations™ exercises. They are better known as visualizations, but the author has renamed them Feelingizations™, based on the principle that it is the feeling and not the image that holds the power to attract. Seeing the outcome you want doesn’t work without strong emotions behind them. If the act of visualizing your desire brings up more feelings of anxiety, and frustration of not having it than it does of joyful anticipation, then it will not happen. In order to manifest our desire we need to feel that what we have asked for is already ours. You can try out some Feelingizations™ for free at http://www.arielleford.com/feelingizations.

Arguably, the most hopeful part of the book is the “love stories” of people who followed some of the steps recommended in the book and found their soulmate. We’ve got people meeting on planes, in gyms, in snowstorms… One man woke up one morning with a random phone number running through his head – and when he called it was a woman living 50 miles away. They met for coffee and have been together ever since.

Get it at Amazon


Amazon is one of the largest retailers in the world and therefore able to offer competitive pricing and even used books. The last time I checked, the Kindle edition is $9.99 (Amazon provides free Kindle reading apps), the paperback is $12.17 and the hardcover $23.99. Used books will be cheaper.

In Conclusion…


This book is perfect for those who are ready for a loving yet passionate lasting relationship. It’s pretty much a step-by-step guide to finding your own happily ever after… The Soulmate Secret may just be the antidote to your soulmate-less life that you’ve been looking for.

And that is all from me. Please feel free to share this post with your friends and family, and if you have any questions or comments just let me know in the comment box below and I will get back to you ASAP. See you around!

Subliminal 360 – Affirmations to Reprogram Your Subconscious Mind, as you use your PC


Product: Subliminal 360 Software
Who is it for: Anyone looking to change his/her life
Where to buy: Subliminal360.com
Price: $97 after discount
Guarantee: 1-year money back guarantee
Rating: 90 out of 100, simply for the vast variety of affirmations that this software provides. The bonus Brain Hacker MP3s are pretty kick-ass as well!


Subliminal 360 uses the power of subliminals to program you for success while you use your computer. It flashes over 4000 positive affirmations to reprogram your subconscious mind per hour.


The Science behind Subliminals


Lose weight while typing an email. Improve your memory while playing a PC game. These are just some of the things that Subliminal 360 can do for you. It works by flashing powerful affirmations on your computer screen (for just milliseconds at a time) while you use it. Your conscious mind doesn’t actually see the messages, but your subconscious mind does.

And you know that the subconscious is the one running the show. It controls breathing. It has immediate answers for questions like “What is 8 X 7?”. It is responsible for all of our automatic decision-making. And thus it determines whether we’re successful, and whether we’ve got a bad habit.

The subconscious mind does not have a filter between desirable or undesirable thoughts or beliefs. So even if you’re only exposed to a particular message for a split second, your subconscious mind stores it away and you’ll be able to recall it at a later time. Tell the subconscious that you’re happy and confident enough times, and those traits will filter through to your daily life. And that’s what the Subliminal 360 software attempts to do. It constantly bombards the subconscious mind with subliminal messages to help improve your life. It flashes thousands of powerful, positive affirmations on your screen while you work.


All you have to do is to be motivated to change. If you really want to lose weight, improve your memory, rocket your self-confidence, adopt a millionaire’s mindset, be super creative, or change your life in some other way, then subliminal technology will assist you in getting there.

Using subliminal technology to make changes in your life is not a cop-out. They’re just a tool you have at your disposal, much like using a car to get from one place to another instead of walking for miles.


Subliminal 360 isn’t free, but it CAN change your life


You can use this software to learn a language, think more positively, let go of fear, be more assertive, attract more money, and much more.

Use the voucher code on the bottom-right corner of the Subliminal 360 homepage to get a $50 discount. The price after discount should be $97.

It isn’t free, but it does have a 1-year money back guarantee. If you’re not thrilled with the results, just let the Subliminal 360 team know and they will refund every dollar you paid, no questions asked.

If you decide to purchase the software, getting started is easy and quick:subliminal-360-reviews-3


Step 1 – Install the Subliminal 360 software on your PC. The Subliminal 360 team will give you all the guidance you need to get the software up-and-running on your computer (it is not a complex process) in just minutes.

Step 2 – Decide what goals you want to achieve, and select the affirmations you want Subliminal 360 to flash. You can select from 350 sets of affirmations.

Also, check out the free brainwave MP3s (the entire library of Brain Hacker sessions) that come with your purchase. My favorite is the Deep Meditation, Healing and Relaxation, and Deep Sleep session, and I play one of them just before I go to sleep every day.

The disadvantage of Subliminal 360 is that you have to be in front of a computer to soak up the affirmations. And it does make your PC just a little bit slower (hardly noticeable though).


Notice a difference within DAYS



This was my own experience with Subliminal 360. I was out shopping for some furniture for my new house, and all the stores I went to have expensive prices. So I went home, selected 3 sets of affirmations – Attract More Money, Increase Your Good Luck and Attract Opportunities – later that night, while watching The Imitation Game, I placed my laptop on a table in front of me.  

Three days later I stumbled upon a furniture shop brochure. “Hmm… the things look pretty good, and prices seem reasonable”, I thought. So I went there, and managed to get everything I wanted at half the price of the items in the original stores that I visited 🙂.

I can’t guarantee that it will work for you, but it definitely works for me.

Click here to see if it works for you too.


So I hope you’ve enjoyed this review (please share if you do!!!), and as always please do not hesitate to share with me any questions or comments that you may have below, and I will get back to you ASAP.