Hey everyone, Clark here from Self Help Books. Self-confidence is something that could determine your level of happiness and satisfaction with your career and even life. Because from acing that job interview to attracting the opposite sex to performing in the bedroom, confidence plays an integral part in how you do. So, how to build confidence fast? If you feel that low self-esteem is holding you back in life, then read on for my take on how you can go about building self confidence quickly.
Without further ado,
The Most Effective Way Is To Use SUBLIMINALS
That’s right, subliminals are something that have worked incredibly well for myself and a lot of other people I know.
What are they? Subliminals are affirmations – either auditory or visual – presented below the normal limits of perception. It could be a sound that is inaudible to the conscious mind but ‘audible’ subconsciously, or an image transmitted briefly and unobserved by the conscious mind but perceived by the subconscious.
In layman terms, we may record the phrase “I live a life of abundance and financial freedom!” then embed that phrase inside a piece of music. By using special audio techniques, we can ensure that the conscious mind can barely hear the affirmation while the subconscious mind ‘hears’ it clearly.
We can then repeat the affirmation over and over, effectively delivering thousands of positive affirmations to the subconscious mind. This process can automatically rewire long-standing thinking patterns – for instance, change long-standing negative beliefs about money, turn you into an optimistic person (from “What if it all goes wrong?” to “What if it all goes RIGHT?”) or lift your self-esteem.
More About Subliminals and The Mind
Your mind, as you may have heard, has a conscious element and a subconscious one. If you think of your mind as an iceberg, then your conscious mind is the part of the iceberg that you can see – round about 10% of the total mass – while the rest is made up of your subconscious. Now this ought to give you an idea of just how powerful your subconscious mind is.
You might have tried a few things that are suggested over the internet to try and build self-confidence, but the reason you have not succeeded so far is because you have been trying to increase your self-confidence on the conscious level. Once you’re standing in front of a huge audience about to present something, or in front of the person you like trying to think of something to say, your subconscious conditioning – that was built up and reinforced over many years – takes over and kills any chance of success you have.
The conscious mind only works when you are awake. It has the ability to think logically and filters the information that reaches your subconscious mind. Subliminal messages are intentionally designed to be too subtle for your conscious mind to pick up.
On the other hand, the subconscious mind is always switched on. It doesn’t filter what you feed it. Expose it to enough positive stimuli and it has no choice but to incorporate those stimuli into your belief system. It latches on to them, takes them at face value and makes them part of your very being.
Studies have shown conclusively that subliminals can produce measurable and lasting effects, from breaking bad habits to losing weight. One of the reasons that this technology is so successful is because it is able to sneak new thought patterns directly into your impressionable subconscious mind, under the radar of your logical conscious mind.
Is subliminals the same as hypnosis? No, although there are similarities.
Hypnosis involves taking you down into a trance state, then using a mixture of exercises and affirmations to help rewrite your patterns of belief. Subliminals involve exposing the mind to many hundreds of positive affirmations and commands, unnoticeable by the conscious mind. Subliminal recordings aren’t intended to directly interact with the conscious mind at all.
My Personal Experience With Subliminals
There are two subliminal tools that I use – Subliminal Guru and Subliminal360. Both of them are produced by Inspire3 (the team behind Zen12 Meditation Audios and Hypnosis Live).
Subliminal360 flashes brief, positive affirmations on my PC screen while I use it. Each message is flashed for just a millisecond – it happens so fast, you can’t really read what was flashed. Over 4,000 affirmations are flashed per hour, so if I use my laptop for a few hours daily, that’s TENS of THOUSANDS of subliminals working to change my subconscious beliefs every day – while I write an article, watch a movie, play games, surf the web and check email. I also place my laptop somewhere in front of me when I watch a movie on my DVD player. I won’t be staring at the laptop directly, but my subconscious mind is still able to perceive the messages.
I combine Subliminal360 with the Subliminal Guru MP3 audios. Every Subliminal Guru album comes with 6 musical styles – Acoustic, Brown Noise, Rainfall, Relaxation, Stream and Workout – to suit your taste. You will only hear the music. It keeps the conscious mind busy, allowing the subconscious mind to tune in and focus on the subliminal messages hidden within.
To soak up the affirmations, I play the Subliminal Guru MP3s (one MP3 each time) in the background while I go about my daily activities, and for much greater effect I have started playing them on repeat while I sleep.
In the past few months I have been focusing my subliminal efforts on attracting money. As you can imagine, the MP3s I listen to are think yourself rich, get the multi-millionaire mindset, achieve financial freedom, and the like. Each of these MP3s contains a set of affirmations related to attracting money.
If I would like to build self-confidence fast, I would choose MP3s such as rocket your self-confidence with the following affirmations:
I believe in myself
I know I can meet any challenge
I speak my mind without hesitation
I go after what I want in life
People admire my unwavering self-belief
I am ready for anything
My unshakable confidence helps me succeed in everything I do
I stay positive and alert
I can easily cope with whatever life throws at me
I have total faith in my abilities
I act with complete assurance in everything I do
Every day my confidence grows stronger
Using subliminals to improve your sexual confidence is also definitely possible. Become the alpha male, be a confident lover, be more confident with women, be more confident with men and release your inhibitions are some of the albums related to this subject matter.
I have been using both tools for a year now, with focus in recent months on attracting more money – I definitely plan to go on using them in the future. What are some of the changes I’ve seen and experienced? Well, since I work overseas and the currency exchange rate is important to me – for the past few months it moved very much in my favor, by almost 30%. That means my salary has effectively increased by that much as well. Unexpected and huge discounts and tax refunds are some of the other changes I’ve experienced.
Obviously it is extremely difficult to prove causation. I believe it, though. What I suggest is try it out and decide for yourself whether it works. A lot of subliminal tools in the market today, including the ones by Inspire3, are backed by a no-questions-asked guarantee – if you’re not 100% happy with your investment you can request a full refund within a given period of time.
Read my review of Subliminal Guru and Subliminal360 here.
Use Subliminals Today and Feel Your Self-Confidence Skyrocket!!!
Want a way to supercharge your self-belief? How would you like to bring up high confidence levels on demand?
Then use subliminals today. Go after everything you want in life with poise and confidence. Feel comfortable in your own skin, and recognize your own worth and the contributions you can make.
Feel completely and utterly confident, trust your instincts and judgment, know you’ll succeed no matter what.
Set your self-belief ON FIRE with Subliminal Guru and Subliminal360.
That is all from me today. If you have enjoyed or found this article to be useful share it with others, and if you have any questions or comments in regards to this subject matter just let me know in the comment box below and I will get back to you as soon as I can. Thanks so much for reading!
One of the common comments from people who listen to hypnosis audios – they seem to fall asleep while doing so. They drift into a deep state of relaxation and lose track of time. Suddenly, they wake up as the session is ending. So, will they still benefit from the session?
What is hypnosis, anyway?
As mentioned above, Colette is an internationally acclaimed intuition (not nutrition!) expert and host of the TV show Messages from Spirit
